Peanut butter & Chocolate fudge

These fudgy delights have a very divine taste that is incredibly hard to describe… its like a mixture of vanilla fudge, swirls of nut butter, melted chocolate and smoothness from the chickpeas that culminate in this bizarrely unique flavour!  You have to try them, it’s hard to pinpoint their exact taste but I would say

Disturbing the comfort with Kiki Bosch

Originally from the Netherlands and currently based in London, Kiki Bosch continues to dive deeper into her education, and oceans far, and wide. After studying psychology for three years she realised she was more set out on taking a holistic approach towards studying the mind-body connection. Since then, Kiki completed her studies in nutrition, and qualifications

Talking Yoga with Felix Kruck

Currently based in Frankfurt, yoga instructor,  Felix Kruck, teaches alignment oriented, dynamic yoga. He takes his students on a journey, exploring their own personal boundaries, creating space, flexibility, and in turn building strength. Felix completed his multistyle yoga teacher training at Trimurti Yoga in Goa, India. ​The intensive training of multistyle yoga  included traditional Hatha Yoga,

Mind Body Balance

Being able to extract the nourishing parts of our lives from our food, relationships, experiences, career, and eliminate the toxic aspects, is a far more complex process that it appears. I want to dive deeper into how we can achieve a balance! As defined by the World Health Organization; Health is “a state of complete physical, mental,

Yin and Yang ‘Cookie-Dough’ Balls

Black and White balls packed with energy and taste like raw cookie dough. I’m completely addicted to rolling these nutty treats into scrumptious desserts. They are perfect as a snack, dessert, pre-working out or even as part of your breakfast! You will need a food processor or any type of grinder to make these! For the

Chewy Raspberry-Banana Crunch

I love experimenting with different ingredients and taste combinations, especially when procrastinating it seems to be particularly successful. Although the ingredients might seem quite random, and the colour pink and incredibly bright, I have to say it is mega delicious and makes a great light dessert. This cake has the perfect texture combination of chewy sweetness