This summer has been a scorcher so far and in the heat one tends to sway between little appetite to raging appetite. This big salad bowl, filled with hydrating greens, honey glazed chickpeas packed with protein, and a light dressing, really hits the spot. I mainly ate chickpeas in hummus form previously, but this new
This is one of my versions of a healthy ice cream, also known as ‘nice cream’. Its full of flavour, different consistencies and it’s packed with the good stuff! This recipe beats grabbing store bought ice-cream any day! INGREDIENTS: 1 frozen Banana 2 Dates (preferably big Medjool dates; remove the pit) 1/4 cup cold
Warm, gooey chocolatey banana bread… Mmmm Mmmm… This recipe I stumbled upon making is dangerously delicious and ultimately satisfying! Adding the dates and ditching the eggs gives it that PERFECT outer crispness and inner gooeyness. Here’s the recipe! (p.s. I used ZERO refined sugars, and technically this recipe counts as vegan too since there are no dairy
Being able to extract the nourishing parts of our lives from our food, relationships, experiences, career, and eliminate the toxic aspects, is a complex process. I want to dive deeper into how we can achieve a balance! As defined by the World Health Organization; Health is “a state of complete physical, mental, and social well-being and not
This is an easy lunch/ dinner dish and serves 2. INGREDIENTS: 100g Rice noodles 1 bunch of Pak Choi 1/2 a Broccoli 1 Chicken breasts 2 tbsp of Soy sauce 1 tbsp Honey 1 crushed clove of Garlic 1 tbsp coconut oil 1 tsp Sesame oil a sprinkle of sesame METHOD: 1) In a wok/