Age never played much of an important role for me growing up. I was quite a late bloomer and learnt in my 20s to just accept that things don’t always go as planned, and that it’s o. k. 30 however, did always seem like a distant pedestal to me, and I did tickle the fantasy of
Originally from the Netherlands and currently based in London, Kiki Bosch continues to dive deeper into her education, and oceans far, and wide. After studying psychology for three years she realised she was more set out on taking a holistic approach towards studying the mind-body connection. Since then, Kiki completed her studies in nutrition, and qualifications
Currently based in Frankfurt, yoga instructor, Felix Kruck, teaches alignment oriented, dynamic yoga. He takes his students on a journey, exploring their own personal boundaries, creating space, flexibility, and in turn building strength. Felix completed his multistyle yoga teacher training at Trimurti Yoga in Goa, India. The intensive training of multistyle yoga included traditional Hatha Yoga,
Being able to extract the nourishing parts of our lives from our food, relationships, experiences, career, and eliminate the toxic aspects, is a far more complex process that it appears. I want to dive deeper into how we can achieve a balance! As defined by the World Health Organization; Health is “a state of complete physical, mental,