This energy booster is perfect for your post work out pick up, or just instead of your standard morning coffee. Try this smoothie to kick-start your day! It serves 2 people but I tend to have it all myself because I need that fullness in the morning I have included the ingredients and recipe below
I found this quaint tiny bakery near where I live, they only have a few breads and rolls to select from and incredibly fresh! Local and smaller bakery’s are really such a treat, especially when their products are organic. If you live near one too indulge in it! I picked up a spelt-flour crostini and
Catching those extra Zzzz’s in the morning AND still managing to squeeze in a delicious and nutritious breakfast isn’t always easy! I don’t always have time to eat at home in the morning so this is my solution! Breakfast is the time of day we ‘break’ the ‘fast’ we have just put our body through