Guac Bowl

Simple, quick to make and fills you up like you can’t imagine…   Ingredients:   1 Avocado ½ a Lemon dash of Salt & Pepper 1 Sweet potato 6 Cherry tomatoes 4 chopped Asparagus stems dash of Olive oil 1 patty sized Tofu or an Egg handful of pinenuts   Method 1) Mash up your


Brainfood and fuel to give you the boost you need! Its simple, does not take long and is another great meal prep idea. I typically make 1 big batch and it keeps me going for lunches during the week. Or if you’re being social do serve and share this with 3 other people. This recipe

The Ultimate Summer Salad

This Refreshing Watermelon, Avocado, Feta Salad combo, is the perfect light lunch or supper choice for a hot summer day 🍉 Watermelons are made up of 92% water which makes them an epic source for hydration! They are densely packed with vitamins and minerals including Vitamin C, A, Omega 3 Fatty Acids, Potassium and Collagen,