Age never played much of an important role for me growing up. I was quite a late bloomer and learnt in my 20s to just accept that things don’t always go as planned, and that it’s o. k. 30 however, did always seem like a distant pedestal to me, and I did tickle the fantasy of … Read more
Being able to extract the nourishing parts of our lives from our food, relationships, experiences, career, and eliminate the toxic aspects, is a far more complex process that it appears. I want to dive deeper into how we can achieve a balance! As defined by the World Health Organization; Health is “a state of complete physical, mental, and social … Read more